Sit-ups, Push-Ups & Squats
Well, so much for my goal of sit-ups, push-ups and squats each day. I actually did them today, though! I figured I've eaten too much crap due to the holiday festivities and needed some form of physical exertion.
W/O:
2 rounds of:
10 push-ups
10 unanchored sit-ups
10 squats
The holidays were great, spent lots of quality time with family and ate lots of yummy (but bad) food. I have intentions of going back to a paleo diet soon... hopefully really soon. I miss eating clean. I also miss not being tired every minute of every day.
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