Showing posts with label shoulder press. Show all posts
Showing posts with label shoulder press. Show all posts

Warm-Up/Calisthenics

Decided to take it easy today, that 45# felt like a ton for some reason. Oh, and here's me at 13 weeks. Be ready for lots of expanding belly pics (this is my first baby after all. I have to enjoy these while I can! :)haha)

10 Push-Ups
20 lunges
20 Sit-Ups
3, 45# thrusters
7, 45# push press
10, 45# good mornings
20, 20# KB swings


Another good day today, mood & body-wise. I really have to get my eating in line, though. I ate sherbet AND dark chocolate today, so it was a bit of a bad snacking day for me (although, not as bad as some days recently!!). Still only up 1lb. but I think that has more to do with muscle loss than anything else. My body measurements have increased dramatically (somewhat due to baby, somewhat due to lack of muscle tone).

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Push-ups & Shoulder Presses

Did a small workout tonight. I cooked a big pot of yummy soup (not exactly paleo, but close), so after that and washing the dishes, I was tired:). Pathetic.

2 Rounds:
10 push-ups
5, 45# shoulder press
10, 45# good mornings


I can't seem to get enough milk lately. Normally I hate the taste of milk, so I've been adding chocolate syrup to it. It makes me feel guilty adding the syrup, but it's so good. :)

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Dog Walk, SP & Back Squat

<--The belly at 12 weeks.

2 dog walks
5, 45# shoulder press
10, 45# back squat


The dog walks had me huffin' & puffin':). It's weird how out of breath I get so quickly now. Even walking up the 2 flights at work, it never had me winded before, but now I have to take a few deep breaths at the top just to catch my breath. This pregnancy thing sure is strange in many ways:).

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