My Attempt at a CrossFit Pregnancy

Need to get more consistent with both updating this blog AND more importantly, working out! My sciatic nerve pain is completely gone, which was even faster than I had hoped for! Thank you little baby in there:). I'm up 4lbs. today (EEK!). But that's okay so far (or so I've read). I binged on peanut butter cookies and hot dogs this weekend, though. Being snowed in is really bad when you are trying to avoid snacking. I am so looking forward to spring time!

Warm-Up:
5 min. treadmill walk
10 Ring rows
5, 2 band-assisted pull-ups
10 ring dips (2 bands)
10 KTC's
20 squats

CF Mom 2.8.10: Etta (advanced with beginner weight)
30-20-10
DB deadlifts (20lbs.)
Step ups
Push ups (did knee push-ups after the first 20)

Time: 12:34