CF Mom 5.4.10
Going to try to get this done this afternoon after dinner with my mom. Tomorrow is Cinco de Mayo (meaning mexican food for dinner!!), so I would like to make that a rest day:). If this doesn't get done tonight, it'll be done tomorrow.
EDIT 5/5/10: Well, this didn't get done last night! :) So I'll be doing this early this afternoon before Adam gets home.
Warm-Up:
10 min. walk on treadmill
20, 1-armed KB swings
10, 45# good mornings
CF Mom 5.4.10: "Baby Barbara" (beginner)
5 rounds
4 pull ups or progressions (ring rows)
5 push ups (knees down on parallettes)
6 knees to elbows or knee ups (did these lying down, one leg to chest at a time)
7 squats
Time: 8:28
I think I'm offically stopping the KTE's until baby arrives. I can't stomach watching the muscle separation when I do them. It's completely freaky. I tried doing them one leg at a time, and it was still graphic, so I'll be doing these on the floor from now on:). This was a good work-out. Definitely not too tough, but got me sweating!
Now... on to some Mexican food!! :)
