Showing posts with label back squat. Show all posts
Showing posts with label back squat. Show all posts

CF Mom 2.9.10 - Back Squats

Warm-Up:
10 x 45# shoulder press


CF Mom 2.9.10: Back Squats
45# back squats - practice on form


Did 10 reps of the back squats. I am SORE from yesterday's workout. Rest day tomorrow.

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Dog Walk, SP & Back Squat

<--The belly at 12 weeks.

2 dog walks
5, 45# shoulder press
10, 45# back squat


The dog walks had me huffin' & puffin':). It's weird how out of breath I get so quickly now. Even walking up the 2 flights at work, it never had me winded before, but now I have to take a few deep breaths at the top just to catch my breath. This pregnancy thing sure is strange in many ways:).

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