CF Mom 4.9.10
I vow to do better next week (and to actually do this tonight!).
I really have not felt motivated to work out this week. I'm guessing it's been the record setting heat wave we've had. Also, my routine has been a bit altered since we are having work done on our main bathroom. Maybe these are just my excuses, though.
A good night's sleep has sadly become a thing of the past for me. Between multiple bathroom trips due to a bladder kicking fetus, and just being uncomfortable in general, I'm finding I lack the stamina to make it through the day cognitively. I actually sleep better if I exercise, so you would think that would be enough motivation. I'll have to keep reminding myself of this when a nap on the couch starts calling my name instead of the workout:).
Diet is still all over the map. Some days I do well, other days it's carb-heavy processed food to the max. At least I know I can get back to super clean eating once I don't have Izzy controlling my cravings:)haha. At least, let's hope!
Still having body image issues, but honestly, that's nothing new for me. This whole weight gain thing has been SO hard. I'll have a beautiful present at the end of all of this, though, so I'm trying to keep my eye on the prize and not sweat the small stuff (well... actually, it's the LARGE stuff that's the issue:)haha).
Okay, enough complaining for today! ;)Warm-Up:
10 min. walk/run
10 preggo burpees (squat, then push-up on steps)
20, one-armed KB swings (15#)
10 bench dips
CF Mom 4.9.10: "Jennifer" (Intermediate)
3 rounds
500m row - subbing 200 single-unders
15 back squats #45
15 knees to elbows/chest
Time:
I ended up doing NONE of this on Friday. Seriously disappointed in myself. I did get yard work done on Saturday. Not nearly as much as my husband, but there was some heavy lifting involved. We now have our garden prepped and ready for the vegetable seedlings! I can't wait to get them in the ground.
