Showing posts with label 22 weeks. Show all posts
Showing posts with label 22 weeks. Show all posts

CF Mom 4.1.10

Still concerned about my weight gain. I'm up another lb. today and it just seems like there is no end in sight for me! I feel huge right now and am just concerned about ballooning up and then having to lose all of that extra weight after the baby is born. My eating still isn't where I want to be, so at least I have something tangible to focus on for now.

Warm-Up:
10 min. walk/run
100 single-unders
20, one-armed KB swings (15#)
10 bench dips


CF Mom 4.1.10: "Jake" (Intermediate)
250m row (subbing 10, 45# DL (sumo style))
15 squats
250m row (subbing 10, 45# DL (sumo style))
15 push ups
250m row (subbing 10, 45# DL (sumo style))
15 pull ups/ring rows
250m row (subbing 10, 45# DL (sumo style))
15 knees to elbows/knees to as far up as I can get! :)


Time: 9:56

My shins were incredibly tired during the 10 min. run/walk. Not sore, just tired, which felt weird. I decided to nix the jumping rope because of it. Good work-out with this one! :)

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CF Mom 3.30.10

<-- 22 weeks, up 15lbs.!!!!

March is almost gone, wow. That puts me one month closer to July!:)

Warm-Up:
5 min. run/walk
10 push-ups
10 KTC's
100 single-unders


CF Mom 3.30.10: Intermediate
7 rounds of -
3 front squats #45
5 pull ups/ring rows

Time: 6:38

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CF Mom 3.29.10

Really looking forward to this tonight. I haven't worked out in a week and I'm definitely feeling that way. Diet has gotten slightly off-track again due to a junk-food weekend. I'm hoping week 22 will be better than weeks 20 & 21:)!

Warm-Up:
10 min. walk/run
10 push-ups (5 of these were knee down)
10 KTC's
20, one-armed KB swings (15#)
10, 45# DL's (sumo-style)


CF Mom 3.29.10: Intermediate
21-15-9
Wall ball #4-5
Pull ups/ring rows


Time: 6:57

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