CF Mom 4.1.10
Still concerned about my weight gain. I'm up another lb. today and it just seems like there is no end in sight for me! I feel huge right now and am just concerned about ballooning up and then having to lose all of that extra weight after the baby is born. My eating still isn't where I want to be, so at least I have something tangible to focus on for now.
Warm-Up:
10 min. walk/run100 single-unders
20, one-armed KB swings (15#)
10 bench dips
CF Mom 4.1.10: "Jake" (Intermediate)
250m row (subbing 10, 45# DL (sumo style))
15 squats
250m row (subbing 10, 45# DL (sumo style))
15 push ups
250m row (subbing 10, 45# DL (sumo style))
15 pull ups/ring rows
250m row (subbing 10, 45# DL (sumo style))
15 knees to elbows/knees to as far up as I can get! :)
Time: 9:56
My shins were incredibly tired during the 10 min. run/walk. Not sore, just tired, which felt weird. I decided to nix the jumping rope because of it. Good work-out with this one! :)







