My Attempt at a CrossFit Pregnancy

Warm-Up:
6 min. run/walk (going to try a belly support band this time to see if it allows me to run more)
10 push-ups on parallettes w/knees down (good suggestion from Nikki!)
20, one-arm KB swings (15#)
5 KTC's

CF Mom 4.19.10: Intermediate
3 rounds of
50 feet walking lunges
20 squats
10 good mornings, 15lb. bar

Time: N/A - only on round, no time

Well, I ended up just doing one round of this (and only 10 squats) b/c my legs are so worn out. I'm not sure why, maybe it's just all the extra weight I'm carrying around? But my legs (ankles to hips) are just TIRED all the time.

The belly support band did help with the running, so I'll keep that up.

<-- 25 weeks

Saturday - got my garden planted, seriously exhausting but very fulfilling! I just hope SOMETHING survives:). I'm notoriously the one with the black thumb in my family.

Sunday - cleaned house a bit and moved gym around. It felt like a work-out and even had to rest a bit because I was getting winded & nauseated. I might have to move it again today before my work-out, but hopefully it won't be as labor intensive. It's hard trying to find enough space that will allow me to work out and have room for baby once she arrives.

Warm-Up:
Walk/Run 10 min. (only 2 min. of running)
10 KTC's
10, 45# back squats

CF Mom 4.15.10: "Etta" (Beginner)
18-12-6
KB deadlifts 15lbs.
Step ups (two stairs)
Push ups (knees down)

Time: 6:48