Showing posts with label 8 weeks. Show all posts
Showing posts with label 8 weeks. Show all posts

Sit-ups, Push-Ups & Squats

Well, so much for my goal of sit-ups, push-ups and squats each day. I actually did them today, though! I figured I've eaten too much crap due to the holiday festivities and needed some form of physical exertion.

W/O:
2 rounds of:
10 push-ups
10 unanchored sit-ups
10 squats


The holidays were great, spent lots of quality time with family and ate lots of yummy (but bad) food. I have intentions of going back to a paleo diet soon... hopefully really soon. I miss eating clean. I also miss not being tired every minute of every day.

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS

8 weeks

Still no exercise to speak of, so much for my crossfitmom.com goals:). I'm really hoping I'll have some energy for this soon (once my morning sickness and overall exhaustion calms down).

I really want to start doing SOMETHING physical, so I'm going to set a goal of 20 push-ups, 20 sit-ups, 20 squats per day. I can do these when I get up off the couch once every hour or so:).

Pants are starting to get a little tight due to the BLOATING... SO much fun. The good thing is that I haven't gained any weight. Despite all my carb overload, I'm not really eating much food. Nothing sounds appetizing, so I've started making fruit smoothies w/yogurt, milk, OJ and fruit. I planned to get some protein powder, but I can't find any without a bunch of weird icky sounding ingredients. I'd like to just throw a raw egg in there, but not sure if that's okay when pregnant.

Our next appt. is Jan. 12th. So about three weeks from now.

Happy Holidays!!

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • Twitter
  • RSS