Showing posts with label 21 weeks. Show all posts
Showing posts with label 21 weeks. Show all posts

Rest

Lots of rest lately, and so much for getting in my three workouts a week. Yesterday I came home and rested after getting ZERO sleep Wednesday night. I hope this isn't a trend.

Got more sleep last night, but then I overdid moving furniture at work today, so I had to come home & rest due to a bit of belly pain/cramping. It's really hard not being able to do all the things that used to be no big deal! I guess it's worth it though;).

Plan to hike a bit tomorrow while looking at a piece of land, so that will be fun!

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CF Mom 3.22.10

Warm-Up:
5 min. run/walk
10 push-ups
50 single-unders
10 KTC's


CF Mom 3.22.10 "Malachi": Intermediate
24-18-12
Step ups
Back squats #45
Bench Dips (all but first 6 with bent knees)


Time: 11:18

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