My Attempt at a CrossFit Pregnancy

<--14 weeks (starting to feel puffy)
Sciatic nerve still causing me lots of discomfort. I'm hoping I'll be able to walk/run through this, but we'll see! :)

Warm-Up:
5 min. walk on treadmill xx couldn't walk
10 push-ups xx did 20 push-ups
4 x 30 sec. plank holds xx did 15 seconds x 4
10, 45# shoulder press - did 8 of these, but picking up the bar about did me in, & I was in pain the rest of the "workout" (really just a warm-up)
10 KTC's xx did 2, but pain was intense
+ stretches that are supposed to help with the pain

CF Mom.com: 2.1.10 (Intermediate)
5 rounds of:
5 dumbbell thrusters #20 (might be 10 & 15#, have to check what DB's I actually have)
5 pull ups (subbing Ring Rows)
5 dips (ring dips with 2 bands)
200m run

Time:

Didn't do any of this except 5 ring rows and 10 ring dips.

Decided to take it easy today, that 45# felt like a ton for some reason. Oh, and here's me at 13 weeks. Be ready for lots of expanding belly pics (this is my first baby after all. I have to enjoy these while I can! :)haha)

10 Push-Ups
20 lunges
20 Sit-Ups
3, 45# thrusters
7, 45# push press
10, 45# good mornings
20, 20# KB swings

Another good day today, mood & body-wise. I really have to get my eating in line, though. I ate sherbet AND dark chocolate today, so it was a bit of a bad snacking day for me (although, not as bad as some days recently!!). Still only up 1lb. but I think that has more to do with muscle loss than anything else. My body measurements have increased dramatically (somewhat due to baby, somewhat due to lack of muscle tone).

Seems like Mondays are always my good days:). I'm really feeling good today. Slight headache, but nothing unmanageable. I'm in a really good mood, too! Hubby is sick, so I'm trying to take care of him without really getting too exposed to the germs. I've never been a germ-a-phobe, actually the opposite, but being pregnant, I don't want to take any chances. Weird how your outlook changes even BEFORE the baby arrives:)!

Warm-Up:
2.5 min. run/walk on treadmill
10 push-ups
10 KTC's
5 ring dips (2 bands)
5, 45# shoulder press
10, 45# good mornings

Intermediate: 1.25.10 (cfmom.com)
4 rounds
500m row (subbing 0.3 mile run/walk)
7 DB thrusters #20 (subbing 7, 45# thrusters)

Time:

I've had some pain in my left lower back/butt lately, it's quite sharp some days. I'm going to start practicing strengthening my pelvic floor and hope this helps. It's WAY too early to be having pains like this for me:).

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Skipped the WOD, and just did the warm-up. I'll do the actual workout tomorrow.