CF Mom 6.1.10
New goal for myself this week is to work-out (if you can even call it that at this point) twice. HUGE expectations, I know:)haha.
Warm-Up:
10 min. walk on treadmill at 3.5mph
10 push-ups (knees down, on parallettes)
20 air squats
1/3 of WOD:
Should press, 45# X 10
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